Wise Up Self Care

The provision of self-care interventions for health to increase clients’ options

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Home Wise Up Self Care Campaign

Self Care is Self Love!

It is the power to ask your most personal questions, get relevant answers and be able to take all the necessary steps to a healthy lifestyle in your comfort zone yet with guidance and support from medical professionals.

The World Health Organisation (WHO) defines Self Care as the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a health worker.

Why Self Care:

Growing up comes with a lot of changes, expectations, experiences and pressures. Who do you trust when in need of Health-related information?
“Mjolo” happens and so does “Yeke”. When reality strikes, who is your most trusted ally?
Your health is your responsibility, so you need to make the right and informed choices always. Self-Care gives you a chance to look within, ask yourself the critical questions and seek professional help before you say “MaHorror!”